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如何保持身体健康英文:如何保持健康 英语作文 带翻译

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如何保持健康 英语作文 带翻译

It is necessary to keep abalanced diet if you wantto keep healthy.You'dbetter eat enoughvegatables which containrich vitamin, proper meatis needed,too. Avoid friedor toasted food.It isimportant to do regularexercises, such asrunning or playingbadminton. Keeping highmood is good formentally health. Weshould renew our spiritsand release our stress,so that we can have agood attitude towardslife. To enjoy ourbeautiful life, we mustbe bound to keep healthy. 如果想保持健2113康,均衡的饮食很重要。你最5261好吃足够的蔬菜,因为它4102包含丰富的维生素。适量1653的肉类也是需要的。避免油炸和烤制食品。有规律地做一些运动也很重要,比如说跑步或者打打羽毛球。保持好的情绪对心理健康很重要。我们应该有新的思想,而且要释放压力,这样我们才能对生活有一个好的态度。为了享受美好生活,我们必须保持健康。

如何保持身体健康 英语作文。

Youarewhatyoueat.Thatarewordsofwisdom.Ifyouwanttokeephealthy,whatyoueatisquiteimportant.Drinkplainmilkeverydayordrinksomemixtureofwaterandhoneyeverymorning.Eatlessrubbishfoodlikechips,barbecuesandvariouskindofsnackswhichmakeyoufat.Besides,domoreexercises.It’salwaysdesirableforyoutoplaysportsgamesafterworkorschool.Exercisesmakeyoumoreprettyandstrong.Ifyouarejusttoolazytodoexercisesoutside,youcanalsodoathomeorevenatyourseat.Justtrytomoveyourbodywhenyouthinkaboutbeinghealthy.  人如其食,2113这真是至理名言。如果想要保持5261健康,你吃什么很重要。4102每天喝原味的牛奶或早上喝蜂1653蜜水。少吃垃圾食品,如薯片,烧烤,各式各样让你发胖的零食。此外,多运动。下班或放学后打球类运动总是有益的。运动让你更健美。如果你真的太懒而不像做户外运动,也可以在家里甚至在你的座位上运动。只要当你想着健康,就让你的身体动起来。

英语作文 怎样保持身体健康

(*^__^*) !哈!2113简单简单~~你是5261初一的吧?这是我4102上个礼拜写的一篇文章1653。 Keep healthy To keep health is very important.How to keep health is a attention problem at present.People always gets ill by mouth,so i think to keep a health diet is the first important thing.If you want to have a good health body you need to eat more vegetables,fruit,bean and some other green food. If you have a good health body,you won't easy catch a cold or other illness.So to do more exercise is good for health.You can do some morning exercise,play table tennis,play baskeball and so on. To sleep well and have a good mood are very necessary.You'll need to persevere if you want to have a healthy body.
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